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The Teachings of Morihei Ueshiba Series

The teachings of Morihei Ueshiba | Part 2 | Hara: The physical and spiritual centre

  Archery, fencing, spear fighting, all of the martial arts, tea ceremony, flower arranging…in all of these, correct breathing, correct balance, and correct stillness help to remake the individual. The basic aim is always the same: by tirelessly practicing a given skill, the student finally sheds the ego with its fears, worldly ambitions, and reliance...

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