Kokyu Ho is where Aikido begins
Kokyu Ho is where Aikido begins. Power is not generated through force, but through connection, timing and whole – body integration. When the body moves as one, technique becomes effortless. Train the foundation. Everything else grows from here. #Aikido #KokyuHo #MartialArts #Budo #ShinzenryuAikido #AikidoTraining